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Begin the journey of Holistic Healing
In an effort to help clients make breakthroughs, Mind & Insights has created a method that is both belief- and behavior-based. It addresses the skill set as well as the mindset. We believe in providing an oasis for people to pause, to reflect, to tune in to their own greatness, so that they can regroup for their next leap forward.
About Me
A Counselling Psychologist having vast experience in offering skill-based support, rehabilitation and guidance to individuals of various ages, from various backgrounds.
Life's journey can be challenging, but it's important to remember that seeking support is a sign of strength.
Through empathetic listening and evidence based counselling techniques, I offer a safe & confidential space to help you work towards the self empowerment process and build problem solving skills.
Remember, you don't have to face your challenges alone.
Investing in your mental health is the best decision you will make.
>M.A.- Clinical Psychology (Amity University)
>Diploma In Guidance & Counselling (NCERT)
>CBT Practitioner -Accredited (The Priority Academy, UK)
Empower Yourself with Therapy
Counselling Services available for
• Relationship Issues
• Anxiety
• Depression
• Workplace Issues
• Couple Counselling
• De-addiction
• Stress
• Parent-Child Relationship
• Adolescent Issues
• Teenagers
• Setting & Achieving Goals
• Building Self-esteem
• Lifestyle Issues
• LGBTQ+
• And more
No matter the challenge, I am here for you and help bring about significant positive change.
“We know what we are, but not what we may be”
William Shakespeare
Personal & Professional Empowerment
₹800
Chat Counselling
₹1000
Audio Counselling
Services Available
Sliding scale available for students (till age 22). Whatsapp on https://wa.me/918968403803 to discuss
FAQs
How do i know if i need counselling or therapy?
If you are experiencing difficulties, stress, or seeking personal growth, counselling can be beneficial. A consultation can help assess your needs.
Is counselling for people with mental health disorders?
Not at all. It is for anyone seeking support, personal development, or guidance through life's challenges, whether or not a mental health diagnosis is present.
Can I combine counselling with other forms of treatments?
Yes, in many cases, counselling can complement other forms of treatment. It's essential to communicate with your counselor and other healthcare providers for coordinated care.
Is this process confidential?
Yes, confidentiality is a crucial aspect of counselling. However, there are legal and ethical limits, if the situation involves harm to self or others.
How does online counselling work?
Online counselling at Mind & Insights is conducted via three modes i.e. chat, audio or video. A meeting link is sent to you on Email and Whatsapp which will be used to join in the session.
How many sessions will I need?
The number of sessions varies based on individual needs and goals. It is a collaborative decision between you and your counselor
If you don’t see what you’re looking for, get in touch and I will find out for you.
Schedule a Session
Want to start a journey of transforming your life? Contact today to schedule a session.
+91 8968403803
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