Begin the Journey of Healing & Growth
NOW
About
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I'm Anureet Lamba, your ally in overcoming the challenges that hinder your happiness. Steer your mental health towards empowerment & healing with me by your side to help you navigate this journey of life.
Welcome to Mind & Insights, Online Counselling Services by Anureet Lamna
A space that is Non-Judgmental & filled with Empathy.
The aim here is to Understand (and accept) who you are, what do you expect from therapy, what are your circumstance, your childhood, your experiences and the belief system that you have.
The focus will be on understanding the root-cause of your problems, conflicts, dilemmas and issues.
The goal will be to equip you with all the motivation, skills, beliefs (self acceptance, self love, confidence, self-awareness, ability to adapt, ability to be assertive etc.) and other problem solving techniques.
Free
30 min
1 Session
45 min
2,500 Indian rupees
1 Session
45 min
2,300 Indian rupees
1 Session
1 hr
3,500 Indian rupees
"Great Counsellor!! I am glad i took this session. She helped me a lot in knowing what are the issues. I felt a sense of relief."
P____h
"Extremely positive session, ma’am listens to you very intently and helps you navigate through your doubts and insecurities by asking a lot of questions. I feel positive after each session and it helps me self regulate"
P______a
"Anureet has provided me excellent counseling with positive outcomes. She has optimal professional demeanor and interpersonal skills"
R_______n
"Anureet never fails to bring in motivation and solutions. The session was great as usual."
T____i
"I was very happy to find her website here.. I have been consulting Anureet ma'am for about 5 yrs now and things have been working out well for me. Very thankful to her."
P_____l
"Emerging as Calm satisfied version of myself.Her patience of listening analysing finding cause root is so good. I am happy by connecting with her"
M_____u
"She is Marvelous .Every session with her changed myself .I promised myself to be MYSELF and not a puppet of past and people."
K______a
"Sessions are Touching the roots of cause. I am satisfied with worth time spent. She has started transformation of my thoughts."
S______a
"Session was nice and helpful
M______o
Client's Testimonials
- For Therapy
"The counsellor has shared very applicable concepts that are linked to marriages like external factors and internal factors. Also, Expression as skill can be developed is new learning for me. She was simple in explanation with out heavy jargons. She was available to resolve the queries through Q&A and even made an effort to call back which was really important for me. Keeping privacy was another plus point."
A_______t
"We really appreciate counsellor's expertise and the way she broke down complex psychological concepts into easily understandable terms. The presentation was clear, concise and visually engaging. The interactive elements, like Q& A was very helpful for our team.
S______t
"The topic was very relevant and the webinar was very useful for our team. She took optimum time to explain concepts and help us get more insights into ourselves."
A_____h
Inspiring and insightful webinar. Her expertise on managing stress and achieving work-life balance resonated deeply. Practical tips and real-life examples made the discussion relatable and actionable.
A_______y
Speaker was really good and expressive.
S_______t
Webinar was excellent and very useful.
A_________d